Virtual Fitness and Mobility Training
Virtual Fitness and Mobility Training

Pain and What it Can Mean

*the information and images on this page are for educational purposes only and are not intended to diagnose or suggest self-care remedies for any medical conditions. We can only make specific care or self-care recommendations after reviewing your history and performing a thorough physical evaluation.
Pain is a message from your body that can mean many different things:
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Something is damaged/injured
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Tissues are healing and need to be protected.
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The body's mechanics are off and tissues are becoming inflamed.
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The body can't keep up with the toxins you are taking in.
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food and beverages
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medications
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pollution or other toxins in your environment
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substances applied to your skin
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Something needs to change.
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The body is out of balance.
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Life is out of balance.
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Feeling emotionally stuck and unable to accept the current circumstances.
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A calling for more energy
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There isn't enough energy to adapt to a force, stress, or other challenge.
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Not being able to manage one's experience.
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Not making enough progress or not making progress fast enough
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A deeper calling of purpose:
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Not knowing your gifts
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Not having your gifts received
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Not accepting others, situations, or experiences as gifts
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